A guide to the perfect squat - ultimate leg conditioning!
- Read Next
- Swiss ball medicine ball crunches Thursday Fitness Classes Dumbbell Scaption Bent over row dumbells Shoulder Press Lat Pulldown Barbell squat and press Assisted wide grip pull up Barbell Chest Press Assisted Chin Up Tricep Dip Bodyweight Press Up Deadlift New Protein Bars available in the Sports Centre! Tuesday Fitness Classes
- Update your myQMU app Self-Service password reset available now Your Maggie's Menu Eat, Drink and Play at QMU Join the QMU Mentoring Programme today