Taking care of your mental health at university

Carla shares her best on how to manage your mental health when you are struggling.

Mental health and mental wellbeing are important at any stage of life, but particularly when coming to university, when you might be living away from home for the first time, or even in a completely different country.

If you feel like you need more support with your mental health, or would like more information, here are some useful starting points:

• NHS
• Student Minds
• Mind

Check out more of Carla's vlogs on her channel here.